WHAT IS TOTAL TRAINING?

Have you been to a group fitness class at a regular gym? Well, this is nothing like that boring crap. At Total Training, our group High Intensity Interval Training (H.I.I.T.) classes are more like a party, but without all that awkwardness and booze. Total Training is the ultimate mash-up of ridiculous humans, serious fitness techniques, and a wildly supportive community. If you feel like you’ve tried everything and still have not found your vibe tribe, look no further.

Welcome to the Cult!